Monday 4/17
- bophysicaleducation
- Apr 16, 2017
- 1 min read
20:00 AMRAP
50 m sled pull, 50 m sled push
10 DB snatches (each arm, 40/25)
5 barbell rollouts
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20:00 AMRAP
50 m sled pull, 50 m sled push
10 DB snatches (each arm, 40/25)
5 barbell rollouts
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