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Links & Resources

Exercise
Food & Nutrition
NeuroScience
Classroom

Recommended Reading

- Becoming a Supple Leopard by Kelly Starrett

- Beyond Training by Ben Greenfield

- Power Speed Endurance by Brian MacKenzie

- Body By Science by Doug McGuff

- Enter the Kettlebell by Pavel Tsatsouline

- What Doesn't Kill Us by Scott Carney and Wim Hof

- Mark's Daily Apple articles

Podcasts

- The Ready State

- Ben Greenfield Fitness Podcast

- Mind Pump Media

- Nourish Balance Thrive

- The Paleo Solution

- Harder to Kill Radio

Websites

- Mobility WOD Performance and Recovery videos
- The Brand X Method training center & workouts

- DIY Gym Equipment by Garage Gym Athlete

- CrossFit Journal

Vendors

- Fitness Depot

- Get RX'd

Recommended Reading

- Wired to Eat by Robb Wolf

- Eating on the Wild Side by Jo Robinson

- Deep Nutrition by Dr. Cate Shanahan

- The Hungry Brain by Dr. Stephan Guyenet

- Farmacology by Dr. Daphne Miller

- Brain Maker by David Perlmutter

- Joel Salatin and Polyface Farms

Podcasts

- Revolution Health Radio

- Meatcast by Epic Provisions

Recipes

- Whole 30 meal program

- Jaime Oliver recipes & advice

- Precision Nutrition coaching

Recommended Reading

- Spark: The Revolutionary New Science of Exercise and the Brain by Dr. John Ratey

- Brain Rules by John Medina

Articles and Research

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