Brays Oaks CrossFit
YES Prep Brays Oaks
9000 West Bellfort
Houston, TX 77031
From CrossFit.com:
"CrossFit is constantly varied functional movements performed at high intensity.
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While CrossFit challenges the world's fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don’t change the program. The needs of Olympic athletes and our grandparents differ by degree, not kind."
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We are excited that you want to join us! Since our program is free to YPBO staff, we ask that as a "non-member" you please offer a donation to contribute to the upkeep of our program. Don't worry - your donations never go to a salary, only equipment and supplies cost. Click the pulse below to keep us alive!
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Kyle
Stallard
Sebastian Gonzalez
Co-Owner
Mon/Wed/Fri Coach
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sebastian.gonzalez.yesprep.org
(713) 967-8502
