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Friday 4/14

  • Writer: bophysicaleducation
    bophysicaleducation
  • Apr 13, 2017
  • 1 min read

Happy Late Spring Break!

This WOD can be done from the comfort of your own home - though don't expect to be comfortable.

For time:

100 burpees

(optional) 1 mile run

Post time as "burpees, mile." Do not stop the clock. Ex. 11:00, 21:03

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